ABSTRACT

This new book focuses on recent trends in holistic medicine, the art of maintaining proper balance between one’s physical health and mental well-being. The books highlights the importance of maintaining a healthy life style for physical well-being and examines the advantages of using traditional medicine to combat multi-drug-resistance problems caused by modern-day antibiotics. It details the advantages of using holistic approaches to treat infectious diseases with relevant clinical data.

chapter 3|17 pages

Postures

chapter 5|22 pages

Concept and Principles of Yoga